# F45 Training
> F45 Training is a global fitness franchisor specializing in high-intensity interval training (HIIT) and functional movements. Established in Australia and now headquartered in the US, the brand operates thousands of studios that deliver 45-minute group workout experiences driven by a proprietary technology platform.
- URL: https://optimly.ai/brand/f45-training
- Slug: f45-training
- BAI Score: 88/100
- Archetype: Incumbent
- Category: Health & Wellness
- Last Analyzed: March 20, 2026
## Competitors
- Anytime Fitness (https://optimly.ai/brand/anytime-fitness)
- Barrys Bootcamp (https://optimly.ai/brand/barrys-bootcamp)
- Bft Body Fit Training (https://optimly.ai/brand/bft-body-fit-training)
- Orangetheory Fitness (https://optimly.ai/brand/orangetheory-fitness)
## Also Referenced By
- Barry's (https://optimly.ai/brand/barrys)
- Barry's (formerly Barry's Bootcamp) (https://optimly.ai/brand/barry-s-bootcamp)
- Alternative Boutique Fitness Studio (https://optimly.ai/brand/alternative-boutique-fitness-studio)
- Alternative Cardio (https://optimly.ai/brand/alternative-cardio)
- Barrys Studio Soulcycle (https://optimly.ai/brand/barrys-studio-soulcycle)
- Boutique Fitness Membership (https://optimly.ai/brand/boutique-fitness-membership)
- Boutique Fitness Studios (https://optimly.ai/brand/boutique-fitness-studios)
- Burn Boot Camp (https://optimly.ai/brand/burn-boot-camp)
- Club Pilates (https://optimly.ai/brand/club-pilates)
## Buyer Intent Signals
Problems: DIY Home Workouts: Buying individual gym equipment and following YouTube videos or PDF routines at home. | Personal Training Services: Hiring a certified personal trainer at a local big-box gym for 1-on-1 sessions. | Status Quo Inactivity: Maintaining a sedentary lifestyle or irregular physical activity without a structured program.
Solutions: Best HIIT gym franchises | Functional training classes near me | 45 minute group workout morning | Weight loss group fitness programs | Fitness Tracking Apps: Logging basic cardio and weight activities in apps like Strava or MyFitnessPal without a structured class.
Comparisons: F45 vs Orangetheory comparison